Weight Loss Plan

A man calls a company and orders their 5-day, 10 lb. weight loss program.

The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck.

She introduces herself as a representative of the weight loss company.

The sign reads, "If you can catch me, you can have me."

Without a second thought, he takes off after her.

A few miles later huffing and puffing, he finally gives up.

The same girl shows up for the next four days and the same thing happens.

On the fifth day, he weighs himself and is delighted to find he has lost 10 lbs. as promised.

He calls the company and orders their 5-day/20 pound program.

The next day there's a knock at the door and there stands the most stunning and beautiful woman he has ever seen in his life.

She is wearing nothing but Reebok running shoes and a sign around her neck that reads, "If you catch me you can have me."

Well, he's out the door after her like a shot.

This girl is in excellent shape and he does his best, but no such luck.

So for the next four days, the same routine happens with him gradually getting in better and better shape.

Much to his delight on the fifth day when he weighs himself, he discovers that he has lost another 20 lbs. as promised.

He decides to go for broke and calls the company to order the 7-day/50 pound program.

"Are you sure?" asks the representative on the phone. "This is our most rigorous program."

"Absolutely," he replies, "I haven't felt this good in years."

The next day there's a knock at the door; and when he opens it he finds a huge muscular guy standing there wearing nothing but pink running shoes and a sign around his neck that reads,"If I catch you, you are mine!!!"

He lost 63 pounds that week.

(Thanks Barbie)

Assalamualaikum...

Tomorrow tracking class will going to Gunung Tebu after Asar at five evening. I hope we all would be able to climb Gunung Tebu so that get see ALLAH creation and get ALLAH willingness and getting good result in final exam... If we failed to climb Gunung Tebu we have to repeat in semester four so prayer for all of us, easy and success to climb Gunung Tebu.

In evening just now my mother call me and tell that girl who study at private college in Kota Bhatu raped during she having a bath in hostel.The girl parent claimed that college as much as five million. And another case, thirteen-year-old child' also raped and child' father are police also in Kota Bharu... Actually not everything my mother tell me I can remember, but just important idea I remember he... he... he.... That most important advice from my mother was do not go out if don't have anything important thing and do not go out if I don't have any friend...

Online Forum ( Posted by Hairul Sa'unah Bt Kassim on March 7, 2010 at 12:05pm in General Announcements & Discussions & Correction by Izudex)

Our prophet has decreed that that : "10 people his prayers do not fly by Allah SWT, about :

1. A Man who work prayers alone without read through something such as zikir.

2. A man who work prayers but does not fulfill zakat.

3. A man who became 'Imam' but people who follow him hate him.

4. A man who always amuse or enjoys

5. Man who drink a booze but never want to leave it (Repentance).

6. A woman scolded by her husband.

7. A women who work prayers but does not wear scarf.

8. Arrogant imam or leader and a cruel abuse.

9. People who love usury.

10. People who work prayer but his prayer do not able to hold him from doing something ignored and sinful.

APRIL FOOL

April Fool 's day is which days celebrated every 1 April in most countries. Today greeted with disturbance or joke on friend, enemy, neighbour, and other people in order to bantered or shame them.

Weakness of our racial identity blighter to look West, cause me disability to comment about April Fool 's culture. No need to debate it historical background, which right, which wrong. Even the description of April Fool 's history is fool.

Clear it fool!

Expressible in Nabi SAW decree:

“You will follow people act before you, distance for distance, cubit for cubit until if those enter iguana ' hole (dhab) certainly you will follow them. Friend of Rasulullah ask: Do they the Jewry and Christian, dear Rasulullah SAW decree: Yeah, who else if not they?” - [Hadis riwayat al-Bukhari dan Muslim]

Mothers day - inspiring story about mother

( an inspiring motivational story )

A man stopped at a flower shop to order some flowers to be wired to his mother who lived two hundred miles away.
As he got out of his car he noticed a young girl sitting on the curb sobbing.
He asked her what was wrong and she replied, "I wanted to buy a red rose for my mother.
But I only have seventy-five cents, and a rose costs two dollars."
The man smiled and said, "Come on in with me. I'll buy you a rose."
He bought the little girl her rose and ordered his own mother's flowers.
As they were leaving he offered the girl a ride home.
She said, "Yes, please! You can take me to my mother."
She directed him to a cemetery, where she placed the rose on a freshly dug grave.
The man returned to the flower shop, canceled the wire order, picked up a bouquet and drove the two hundred miles to his mother's house.

HOW TO BAKE A CHOCOLATE CAKE

To make a chocalate cake is very easy. All you need are wheat flour two glass, warm water one glass, sugar one glass, cooking oil one glass, egg as much as our seed, a small spoon backing powder, soda bicarbonate, chocolate and margerine enough.

Firstly, break four egg seed and rotate it use mixer until expand. When it already expand include wheat flour, warm water, sugar, cooking oil, ee, backing powder, soda bicarbonate, chocolate, mergerine and mix them all until integrated.

Second, put the mould into brass either round, square, love and others but before include that mould make sure waxed paper or margerine has in put into that brass so that cake will not stick when already cooked. Afer that put the brass into pot.

Third, make sure fire in average condition because when the fire to small it will late ripe but it the fire to big it will burnt. After half an hour checked the caka whether already cooked or has not been. If the cake unripe, start fire and wait during five minutes. Repeat that process until the cake ripe.

Next, when it already cooked take out that brass from pot and take out cake already cooked from brass. Cut that cake to two part. Put top part beside. Then put chocolate to all cake part and put again top part and pit chocolate again to all cake part.

Then, put colorful sweet above cake as ornament. That cake should in dry off so that it able cut nicely. When it already dry, cake that small so that hve been eaten easily.

Finally, clean the place that we used for making the cake. Slices of the cake and serve obove dining table so that everyone can feel that cake taste.

Success Story of Letting Go

Once upon a time there were two holy men strolling down a wooded path in a forest outside Naples, Italy. Their heads were cowled and bowed, and the hoods of their robes cut much of the world off from view as they strolled along, softly mumbling their orisons.

Coming to a narrow stream, they stopped. A young lady stood beside the creek. She had on a new pair of shoes and a long peasant dress and seemed reluctant to cross the stream lest she muddy her garment. Without a moment’s hesitation, one of the monks picked up the young woman and carried her across. He put her gently back down on the path. She smiled her thanks and he nodded in response.

The two continued their walk in silence. After some time had passed, the other monk, who was obviously highly agitated, broke the quiet. “How could you do that?” he asked, his face in a grimace of disapproval.

The first monk, deep in thought, looked at his companion in astonishment. “Do what?” he asked.

“How could you touch that woman? You picked her up and handled her, and you—you touched her.” The holy man’s mouth was set and compressed.

“Oh, are you still carrying that young lady?” the first monk responded, a twinkle in his eye. “I put her down an hour ago.”

The stress management tip illustrated by this story is very clear. Simply let go. When you think about something you give it energy. It is up to you to either give positive or negative thoughts energy. So one stress management tip, Power of Self Mind Control graudates follow is to control and monitor their their thoughts carefully.